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Bohotea

Tag: therapy

2022, therapy is self-care

December 10, 2022December 18, 2022 bohoteaLeave a comment

Towards the end of last year, I learnt the valuable lesson in self-care by staying firm with my boundaries, even at the risk of conflict and saying goodbye to a few people in my life. This year seems to be a fight and a test of strength, but if it’s taught me anything, it’s that I can heal and celebrate my inner child.

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Therapy of a Blank Page

August 27, 2021 bohotea1 Comment

I wonder if this is my therapy,

Speaking to a blank page,

It was always easier than-

Reading the disappointment on your face.

Heatwaves are People

August 6, 2021 bohotea2 Comments

You feel oppressive,

A heatwave caught on my skin,

Sizzling across me with words,

You’re suffocating me,

Yet a storm is brewing,

Soon it’ll wash you away.

Rainwater

July 18, 2021July 18, 2021 bohoteaLeave a comment

Let the rain wash over my skin,

Absolve me of all the tears I cried,

Release me from this weight I’ve carried,

I need to start over and let go,

Help me find myself again.

Therapy

June 28, 2021June 28, 2021 bohoteaLeave a comment

Therapy,

I surrender myself to you,

Let the pain and the tears-

Wash over me and absolve,

So I might start to forgive myself,

For carrying the hurt you gave me.

2020, Recovery and returning to the page

May 1, 2021 bohotea1 Comment

I struggle to find the words to describe this year, as everyone else does. I started the year by graduating and celebrating my birthday; and by the end, I would be seeing friends through social media and feeling disconnected and isolated. This year was tough for many, yet here is the year through my eyes.

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