I talked about how last year was a momentous year for me. It saw so many adventures and memories being made, studying, working and battling my health as well as dating. Whilst I was proud of the progress I made, a part of me struggled with the lingering aftermath that followed.
Take a breath,
Stop clenching your jaw,
Roll your shoulders,
Have some tea,
Pick up a book,
Turn the noise off for a while,
Be still, be quiet
Rest from the chaos that’s clouding your mind.
At the start of last year, I wrote about resolutions being a blank slate to start our year on. It is a tradition that my family and friends participate in, and yet one that has made me think where I stand with it. Is it outdated and impossible in creating change or could it be something that generates real personal growth? As a new year starts anew, I begin thinking about it once more. What does it offer me this year? If it is like the last, I hope it one filled with excitement and many more happy memories.