There are always opposites in life, the good with the bad as well as the light after the dark; and it’s oddly beautiful how we manage to balance them. So why is one seen as more desirable over the other? When both offer us something different and precious. It’s time to stop feeling scared of the dark.
At times, I can overthink and stress about a situation before it’s happening. I know that often it’s worrying over nothing, but I can’t stop those thoughts creeping in. As I’ve been working on techniques to reduce stress and manage my anxiety better, there’s been a grounding method that I’ve been using to help manage my anxiety. Read More »
A bibliophile is the first recorded word, in print, to define a book lover and was published in 1824, according to the Oxford English Dictionary; it’s one of my favourite words and one that I cannot help but fall in love with as a bookworm myself, as books have taken me on so many adventures.
I never understood the concept of a ‘happy place’ before, mainly because there’s always more than one place that will hold happy memories for you. But lately I’ve come to understand where and why my happy place is what it is.